Kids discover confidence. Adults find their strength. Families grow together. Rock County's home for ATA Taekwondo — right here in Milton.
From tiny Tigers at age 4 to students who have trained for years — we meet every child where they are and help them grow in skill, confidence, and character.
Adults who train at IMA say the same thing: they didn't expect to love it this much. Whether you're brand new or returning to training, you'll find a community that challenges and welcomes you — for life.
Some of our best moments happen when parents and kids are on the mat at the same time — pushing each other, cheering each other on. IMA is built for families who want to grow together.
"At Integrity Martial Arts, we empower students to develop confidence, act with integrity, and grow into strong leaders — on and off the mat. One step, one lesson, and one breakthrough at a time."
— Chief Master Michael PlesselEvery person who walks through our door has something great inside them. Taekwondo is the vehicle — discipline, respect, and perseverance are the destination. Our mission shows in how we teach, how we talk to students, and how we show up in this community.
Five programs built for every age, rank, and goal — from first kick to future instructor. Tap any card to learn more.
Our youngest students build focus, coordination, and confidence through structured, energetic martial arts.
A complete martial arts journey for kids — from their very first class all the way through Black Belt and beyond.
Real martial arts for real life. Train for fitness, self-defense, focus, or the love of the art — for as long as you want.
An upgraded path for students who are ready to go further — in skill, in character, and in how they lead.
The highest level of training at IMA — for students chosen to walk the path of a future instructor.
Skip the pizza place. Give them something unforgettable — a high-energy martial arts birthday party right here at IMA. We handle everything so you can just show up and celebrate.
We host parties Saturdays at 11, 1, or 3 and Sundays at 3. Send a few dates and we'll lock one in — we'll even send waivers ahead so you can tuck them into the invitations. Dates book up fast, especially Sundays.
"My 7-year-old said her party was 'the best day ever' — and they're still talking about it weeks later. Master Plessel made sure every child felt included, somehow remembered all their names, and every kid got to break a board and keep it!"
"The best birthday party I've ever seen executed for a group of kids. Fun and engaged yet structured, so every parent could relax. Games, real class skills, board breaking, and gifts — a massive success."
Chief Master Plessel has been living and breathing martial arts since 1987 — nearly four decades of training, teaching, and growing alongside his students. For him, Taekwondo has never been about reaching a destination. It is a lifelong practice, and that philosophy shapes everything about how IMA is run.
He opened his first school in 2006 and brought that dedication to Rock County when he established Integrity Martial Arts in Milton in 2012. Today IMA is an official partner of the Milton School District and MRec — a school woven into the fabric of this community.
His goal is simple: give every student genuine attention, honest instruction, and the belief that they can always go further — whatever that means for them.
Come experience IMA for yourself — no pressure, no commitment. We will personally match you to the right class for your age and level. If it feels like home, our 4-week trial is the perfect next step.
Fill out the form and check your email — we will send you a link to pick your class time.
44 2nd Street, Milton, WI 53563
Private lessons available on other days by arrangement — just get in touch.
"Tae Kwon Do has been truly transformational for our son — more engaged, disciplined, and in control of himself than we've ever seen. Master Plessel leads with genuine care, empathy, and kindness."
"My oldest struggles with anxiety and confidence and usually opts out of everything. This program gave him a welcoming space to work on himself. The culture Master Plessel has built is inspiring — and all the instructors are amazing."
"My son's confidence has grown exponentially. He loves it so much he's even put baseball on the back burner to keep going with taekwondo. Every instructor is patient and goes the extra mile."
"We transferred from another school that was a lot of rote memorization. Not at Integrity — they break things into smaller chunks and focus on quality. She's learning real skills, not just competing, and never wants to sit out a class."
"I attend with my three children, and we've all grown here in skill and character. I started as a white belt and am now working toward my 1st-degree black belt. Master Plessel's training is direct, clear, and invaluable."
"As the mom of a special-needs child, seeing my son interact confidently with other kids and adults is awesome. He's learned so much already, and the instructors are extremely patient and kind."
"My daughter had limited interest in sports, but after one demo with Master Plessel it was all she talked about. She came out of her first class beaming — gaining values, sportsmanship, and respect. Don't think twice, just go try it."
"My daughter is 4 and loves the classes — and it's helping with discipline at home, too. It's been such a great experience for her and for us as her parents. Highly recommend Integrity."
"Master Plessel truly cares about each of his students — he made my daughter feel welcome immediately. In just two months she's learned so much: self-defense, respect, and self-confidence."
Integrity Martial Arts is Rock County's home for ATA Songahm Taekwondo. Our location in downtown Milton puts us within easy reach of families across the region. Whether you are looking for taekwondo classes near Janesville, kids' martial arts near Edgerton, or an adult program in the Whitewater area — we would love to have you on the mat.
IMA is a community, not just a gym. These are the moments that make it special.
Once each testing cycle, students invite a friend or family member to train with them. A great way to share what Taekwondo is really about and welcome someone into the community.
Practical self-defense workshops designed specifically for adults. Learn real-world awareness, prevention strategies, and hands-on techniques taught by an 8th Degree Black Belt with nearly four decades of experience.
Interactive workshops on bully prevention and personal safety. Designed to build awareness and smart decision-making — taught in a way that empowers kids without creating fear.
Regional competitions open to all ages and ranks — forms, sparring, weapons, and more. A supportive environment focused on growth, pride, and bravery. Top finishers can advance to nationals.
Ready to get started? Fill out our form and we will send you a link to schedule your free introductory lesson.
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